My 30 days of eating raw are up, and the results pretty much speak for themselves here. No, I did not photoshop this picture, which was taken in broad daylight!
My skin is exponentially improved, and I've lost four inches from my waist (I don't do well with weighing, so I measure instead), and today I am wearing my skinny jeans. And my energy level is absurdly high--my first day back to running I easily banged out 3+ miles.
I had a single hormone-related blemish this week, and a small flare-up of my dermatitis, probably related to being at the mercy of restaurants in Las Vegas last week (I did my best, but heaven knows what's really in a Vegas "salad", and I do believe there is some kind of city ordinance that requires one to eat at least one slice of prime rib a day).
I'm in for another 30 days of raw, and this time Chris is joining me. A special thanks to Kimberley, for all of her encouragement from day one.
More pics after the jump.